Coriander, Chinese parsley, dhania or cilantro is a source of iron, dietary fibre, manganese, magnesium, vitamin C, and vitamin K. It also contains small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene.  This wonder herb has antioxidant, anti-inflammatory and anti-septic properties. Organic produce are free of poisonous pesticides and are grown with natural fertilizers in a sustainable manner which encourages biodiversity and soil and water conservation. Organic fruit and vegetables are significantly higher than store bought produce in antioxidants and phenolic phytonutrients, which preserve your body and prevent disease.